XMark Fitness Commercial VKR Vertical Knee Raise with Dip and Pull-up Station Power Tower XM-7617

XMark Fitness Commercial VKR Vertical Knee Raise with Dip and Pull-up Station Power Tower XM-7617 Review

XMark Fitness Commercial VKR Vertical Knee Raise with Dip and Pull-up Station Power Tower XM-7617 Feature

• Assembled weight 163 lbs.
• Heavy-duty 11-gauge 2" x 3" commercial grade construction
• Ergonomically spaced tricep dip handles with textured rubber grips
• Textured rubber-covered grip posts for vertical knee raise
• Bolted on skid-resistant feet

XMark Commercial VKR Vertical Knee Raise with Dip and Pull Up Station Power Tower XM-7617Build a defined upper body balanced by strong abs and back with the XMark Commercial Vertical Knee Raise with Dip and Pull-up Station Power Tower. The XMark XM-7617 Power Tower includes four workout stations; the vertical knee raise to enhance the abs, raised push up handles to define the chest, ergonomically-spaced twin dip handles to work the triceps and split grip chin up/pull up bar to build powerful upper back and arm muscles. Designed with an angled ergonomic back pad with lumbar support and contoured arm pads, the XMark XM-7617 Power Tower is backed by a lifetime in-home warranty that guarantees years of worry free use. Reap the rewards of a power tower workout with XMark, the mark of excellence.The XMark XM-7617 Power Tower also includes covered non-slip rubber grip handles, commercial 11-gauge 2" x 3" steel construction, bolted on, skid-resistant feet, and a scratch-resistant, baked powder coat finish.Warranty Information: Lifetime In-Home WarrantyDimensions 52.8" L x 24.8" W x 82.8" HExtra-thick 3" Duracraft cushionsSplit handle grips for narrow parallel- narrow and wide grip pull-upsAngled ergonomic back support pad with lumbar supportPush up handles with textured rubber gripsTear resistant Duraguard vinylBaked scratch resistant powder coating finishRecommended for commercial- light institutional and home use

XMark Fitness Commercial Power Cage with Dip Station and Pull-up Bar XM-7620

XMark Fitness Commercial Power Cage with Dip Station and Pull-up Bar XM-7620 Review

XMark Fitness Commercial Power Cage with Dip Station and Pull-up Bar XM-7620 Feature

• 850 lb. load capacity
• Baked-on scratch resistant powder coat finish
• For use with 7 ft. Olympic weight bar
• 48" wide walk-in design
• Inside front U-shaped bar catches with pull-pin adjustments

XMark Commercial Power Cage with Dip Station and Pull-up Bar XM-7620The XMark Commercial Power Cage with Dip Station and Pull-up Bar XM-7620 allows you to lift heavy weights safely without the need for a spotter. As XMark's top of the line power cage, the XMark XM-7620 is designed with heavy duty adjustable pull-pin safety spotters, tricep dip handles, and a split grip chin-up/pull-up bar. Starting at 20" height, the bar catches and safety spotter adjustment holes are spaced 2-inches apart for maximum user control. The XMark Commercial Power Cage XM-7620 also includes commercial 11-gauge 2"x 3" steel construction, a baked on, scratch-resistant powder coat finish and the security of a lifetime In-home warranty. Sculpt, build and define your body with XMark, the mark of excellence.Optional attachment for the XMark Commercial Power Cage XM-7620 include: XM-7621 Lat Pulldown and Low Row Attachment available from XMark. Warranty Information: Lifetime In-home WarrantySafety spotter adjustment holes 2" apartSplit pull-up handles for narrow parallel narrow and wide grip pull-upsNumbered 4-post designInside back U-shaped bar catches with pull-pin adjustmentsOptional XMark Power Cage Lat Pulldown and Low Row Attachment XM-7621 (Not included)2 outside front U-shaped bar catches with pull-pin adjustmentsHeavy-duty 11-gauge 2" x 3" commercial grade constructionDimensions 48.5" L x 48.5" W x 83.1" HSafety spotters starting at 20" above ground2 safety spotter bars with pull-pin adjustmentsErgonomically spaced removable tricep dip bars with rubber gripsRecommended for commercial- light institutional and home useAssembled weight 200 lbs.

Valor Athletics Inc. BD - 7 Power Rack with Lat Pull

Valor Athletics Inc. BD - 7 Power Rack with Lat Pull Review

Valor Athletics Inc. BD - 7 Power Rack with Lat Pull Feature

• Valor Athletics® BD-7 power rack
• 2" x 2" main frame
• Four 8" plate storage pegs
• 4 solid steel chrome adjustable-weight bar supports
• 2 solid steel squat safety bars

Valor Athletics, Inc. BD - 7 Power Rack with Lat Pull for intense strength training. Step into this "cage" to complete a myriad of exercises... lat pull downs, squats, military press, pull-ups and more! You want to bulk up? You want to tone up? Here's your ticket... a Power Rack that's built to support you on your quest to sculpting a "ripped" physique. More: Has a 2 x 2" steel main frame; 4 weight plate storage pegs; 4 solid steel, chrome adjustable weight bar supports; 2 solid steel squat safety bars; 17 variable positions for bar supports ranging in height from 1-68"; Foam-covered utility bar used for curls or other accessories; Solid steel chrome pull-up bar with grips; Low pulley station for seated and upright rows; Lat pull-down station with plae-loading carriage; Measures 53 x 44 x 64" and weighs 135 lbs.; Max weight on lat pull is 250 lbs.; max weighs for each bar holder is 500 lbs. Great for a fitness club or your home gym! Order Now! Valor Athletics, Inc. BD-7 Power Rack with Lat Pull

Astone Fitness - Complete Chin Up Bar | Pull Up Bar | Door Attachment Chin Up Bar

Astone Fitness - Complete Chin Up Bar | Pull Up Bar | Door Attachment Chin Up Bar Review

Astone Fitness - Complete Chin Up Bar | Pull Up Bar | Door Attachment Chin Up Bar Feature

• Ergonomic grips that won't slip or soak up sweat
• Allows for wide grip pull ups / lats
• Easy to assemble, high grade quality metal.
• Supports up to 300 lbs
• Wall mounting Hardware provided for securing to a wall or door

The Astone Fitness Complete Chin Up Bar is the ultimate upper body home training system. With this versatile home gym, you can perform chin ups, push ups, wide grip, pull ups, dips, leg raises, and sit ups. Multiple hand grips allow for variations of each exercise. Strengthen, tone and build muscular endurance by developing your chest, back, shoulders, triceps, biceps and abdominals with this quick and easy to install chin up bar.

Xmark Fitness XM-7620 Commercial Power Cage with Dip Station and Pull-up Bar

Xmark Fitness XM-7620 Commercial Power Cage with Dip Station and Pull-up Bar Review

Xmark Fitness XM-7620 Commercial Power Cage with Dip Station and Pull-up Bar Feature

• 850 lb. load capacity
• Baked-on scratch resistant powder coat finish
• For use with 7 ft. Olympic weight bar
• 48" wide walk-in design
• Inside front U-shaped bar catches with pull-pin adjustments

XMark Commercial Power Cage with Dip Station and Pull-up Bar XM-7620The XMark Commercial Power Cage with Dip Station and Pull-up Bar XM-7620 allows you to lift heavy weights safely without the need for a spotter. As XMark's top of the line power cage, the XMark XM-7620 is designed with heavy duty adjustable pull-pin safety spotters, tricep dip handles, and a split grip chin-up/pull-up bar. Starting at 20" height, the bar catches and safety spotter adjustment holes are spaced 2-inches apart for maximum user control. The XMark Commercial Power Cage XM-7620 also includes commercial 11-gauge 2"x 3" steel construction, a baked on, scratch-resistant powder coat finish and the security of a lifetime In-home warranty. Sculpt, build and define your body with XMark, the mark of excellence.Optional attachment for the XMark Commercial Power Cage XM-7620 include: XM-7621 Lat Pulldown and Low Row Attachment available from XMark. Warranty Information: Lifetime In-home WarrantySafety spotter adjustment holes 2" apartSplit pull-up handles for narrow parallel narrow and wide grip pull-upsNumbered 4-post designInside back U-shaped bar catches with pull-pin adjustmentsOptional XMark Power Cage Lat Pulldown and Low Row Attachment XM-7621 (Not included)2 outside front U-shaped bar catches with pull-pin adjustmentsHeavy-duty 11-gauge 2" x 3" commercial grade constructionDimensions 48.5" L x 48.5" W x 83.1" HSafety spotters starting at 20" above ground2 safety spotter bars with pull-pin adjustmentsErgonomically spaced removable tricep dip bars with rubber gripsRecommended for commercial- light institutional and home useAssembled weight 200 lbs.

Xmark Fitness XM-7617 Commercial VKR Vertical Knee Raise with Dip and Pull-up Station Power Tower

Xmark Fitness XM-7617 Commercial VKR Vertical Knee Raise with Dip and Pull-up Station Power Tower Review

Xmark Fitness XM-7617 Commercial VKR Vertical Knee Raise with Dip and Pull-up Station Power Tower Feature

• Assembled weight 163 lbs.
• Heavy-duty 11-gauge 2" x 3" commercial grade construction
• Ergonomically spaced tricep dip handles with textured rubber grips
• Textured rubber-covered grip posts for vertical knee raise
• Bolted on skid-resistant feet

XMark Commercial VKR Vertical Knee Raise with Dip and Pull Up Station Power Tower XM-7617Build a defined upper body balanced by strong abs and back with the XMark Commercial Vertical Knee Raise with Dip and Pull-up Station Power Tower. The XMark XM-7617 Power Tower includes four workout stations; the vertical knee raise to enhance the abs, raised push up handles to define the chest, ergonomically-spaced twin dip handles to work the triceps and split grip chin up/pull up bar to build powerful upper back and arm muscles. Designed with an angled ergonomic back pad with lumbar support and contoured arm pads, the XMark XM-7617 Power Tower is backed by a lifetime in-home warranty that guarantees years of worry free use. Reap the rewards of a power tower workout with XMark, the mark of excellence.The XMark XM-7617 Power Tower also includes covered non-slip rubber grip handles, commercial 11-gauge 2" x 3" steel construction, bolted on, skid-resistant feet, and a scratch-resistant, baked powder coat finish.Warranty Information: Lifetime In-Home WarrantyDimensions 52.8" L x 24.8" W x 82.8" HExtra-thick 3" Duracraft cushionsSplit handle grips for narrow parallel- narrow and wide grip pull-upsAngled ergonomic back support pad with lumbar supportPush up handles with textured rubber gripsTear resistant Duraguard vinylBaked scratch resistant powder coating finishRecommended for commercial- light institutional and home use

XMark Commercial Power Cage with Dip Station and Pull-up Bar

XMark Commercial Power Cage with Dip Station and Pull-up Bar Review

XMark Commercial Power Cage with Dip Station and Pull-up Bar Feature

• 2 outside front U-shaped bar catches with pull-pin adjustments
• Inside front U-shaped bar catches with pull-pin adjustments
• Inside back U-shaped bar catches with pull-pin adjustments
• 2 safety spotter bars with pull-pin adjustments
• Safety spotter adjustment holes 2" apart

XMark Commercial Power Cage with Dip Station and Pull-up Bar XM-7620The XMark Commercial Power Cage with Dip Station and Pull-up Bar XM-7620 allows you to lift heavy weights safely without the need for a spotter. As XMark's top of the line power cage, the XMark XM-7620 is designed with heavy duty adjustable pull-pin safety spotters, tricep dip handles, and a split grip chin-up/pull-up bar. Starting at 20" height, the bar catches and safety spotter adjustment holes are spaced 2-inches apart for maximum user control. The XMark Commercial Power Cage XM-7620 also includes commercial 11-gauge 2"x 3" steel construction, a baked on, scratch-resistant powder coat finish and the security of a lifetime In-home warranty. Sculpt, build and define your body with XMark, the mark of excellence.Optional attachment for the XMark Commercial Power Cage XM-7620 include: XM-7621 Lat Pulldown and Low Row Attachment available from XMark. Warranty Information: Lifetime In-home WarrantySafety spotters starting at 20" above groundNumbered 4-post designSplit pull-up handles for narrow parallel narrow and wide grip pull-upsErgonomically spaced removable tricep dip bars with rubber grips48" wide walk-in designFor use with 7 ft. Olympic weight bar850 lb. load capacityOptional XMark Power Cage Lat Pulldown and Low Row Attachment XM-7621 (Not included)Baked-on scratch resistant powder coat finishRecommended for commercial- light institutional and home useHeavy-duty 11-gauge 2" x 3" commercial grade constructionAssembled weight 200 lbs.Dimensions 48.5" L x 48.5" W x 83.1" H

Wall Mounted Dip Bars - VKR Dipping Station

Wall Mounted Dip Bars - VKR Dipping Station Review

Wall Mounted Dip Bars - VKR Dipping Station Feature

• HEAVY DUTY WALL MOUNTED DIP BARS
• FULLY WELDED STEEL CONSTRUCTION-HEAVY DUTY 10MM WALL ANCHOR BOLTS SUPPLIED
• EASY TO INSTALL-NO ASSEMBLY JUST BOLT TO WALL
• UK MANUFACTURED-HEAVYDUTY UNLIKE CHEAP, WOBBLY CHINESE EQUIPMENT!
• ANY QUESTIONS?-PLEASE CONTACT US AT SALES@GARAGE-GYM.CO.UK AND SEE THE REST OF OUR HOME GYM EQUIPMENT AT GARAGE-GYM.CO.UK

GYMCOR WALL MOUNTED DIP BARS- PAIR OF HIGH QUALITY WALL MOUNTED DIP BARS- COMES COMPLETE WITH RUBBER HAND GRIPS AND 4 HEAVY DUTY 10MM FIXINGS FOR SOLID WALLS- FULL INSTALLATION INSTRUCTIONS INCLUDED- MANUFACTURED IN THE UK USING HEAVY GAUGE STEEL, UNLIKE THE CHEAP IMPORTED STUFF FROM CHINA- BARS ARE 1.5 INCH 12SWG STEEL GIVING HIGH STRENGTH AND COMFORTABLE GRIP- BARS EXTEND HALF A METRE FROM WALL- BACKING PLATE IS 5MM THICK STEEL FLAT BAR- WILL SEND TO EUROPE- PLEASE SEE OUR OTHER GYM EQUIPMENT INCLUDING PULL UP BARS, KNEE RAISE STATIONS, PUNCH BAG BRACKETS, PULLEY ATTACHMENTS ETC GARAGE-GYM.CO.UK WHY BUY THESE INSTEAD OF FLOOR STANDING DIP STATION?- MUCH CHEAPER!- SAVES SPACE!- STURDIER THAN THE LOW QUALITY BOLTED TOGETHER ONES FOUND ON EBAY (AND IN DEPARTMENT STORES) WHICH FLEX AND WOBBLE!- NO ASSEMBLY REQUIRED, JUST MOUNT TO WALL WITH FIXINGS THAT ARE INCLUDED!-

XMark Commercial Power Cage with Dip Station and Pull-up Bar XM-7620

XMark Commercial Power Cage with Dip Station and Pull-up Bar XM-7620 Review

The XMark® Commercial Rated Power Cage XM-7620 allows you to bring upper and lower body workouts to the next level. Barbell exercises can now be completed with a greater range of motion than a Smith Machine provides. The XMark® Commercial Rated Power Cage XM-7620 comes equipped with adjustable spotters and bar catches to make for a safer lifting experience and give you peace of mind during workouts. More security is provided during vigorous workouts thanks to these reliable safe guards. This light commercial rated equipment will be a mainstay of gyms for years to come thanks to its consistent results and quality make. The top warranty in the industry is provided to reinforce that XMark® truly is the mark of excellence. ? Attachments can be added to frame, giving potential to expand exercise options ? Four adjustable collars ? Removable side dip handles ? Finger molded hand grips to give you greater control over motion ? Spring loaded bar catches with 23 adjustments ? Pull up bar included ? Ideal for in-home and Light Institutional Use ? The mainframe, upper back and lower seat supports are constructed of rock solid, commercial 11-gauge 2" x 3" rectangular steel for maximum strength ? Ultra-thick 3" DuracraftTM cushions offer firm support ? Tear-resistant, double stitched DuraguardTM vinyl cleans easily and repels sweat ? Extra-large 4.33" vinyl wrapped roller pads provide unsurpassed comfort ? Durable skid resistant feet are permanently secured to protect floors ? Transport wheels make moving effortless ? Baked on scratch resistant powder coat finish for long-lasting durability ? Total weight capacity: 700 lbs. ? Assembled weight: 286 lbs. ? Assembled dimensions: 61.5 " L x 48.75 " W x 83" H

XMark Commercial VKR Vertical Knee Raise with Dip Station and Pull-up Power Tower XM-7617

XMark Commercial VKR Vertical Knee Raise with Dip Station and Pull-up Power Tower XM-7617 Review

XMark® Commercial Rated Power Tower with Pull-up Station XM-7617. This versatile equipment will allow you to perform pull ups, push-ups, chin ups, vertical knee raises, and dips in one sitting. They are all brought together into one ergonomically designed machine that will improve your mid and upper body muscles and assist in reaching peak physical shape. Easy to grip handles and comfortable padding work together with the XMark® Commercial Rated Power Tower with Pull-up Station XM-7617's convenience to make exercising an experience that no longer needs to be dreaded. The top warranty in the industry is available thanks to the professionalism that went into the XM-7617's production and its ability to meet the standards of XMark®: the mark of excellence. ? Textured end caps protect against wobbling ? High and wide push-up station gives users better range of motion ? Split hand grips on pull-up station make for improved lifts ? Vertical knee raise's back pad and contoured arm pads go easy on body ? Grips posts on vertical knee raise's arm pad designed for varying hand sizes ? The mainframe, upper back and lower seat supports are constructed of rock solid, commercial 11-gauge 2" x 3" rectangular steel for maximum strength ? Ultra-thick 3" DuracraftTM cushions offer firm support ? Tear-resistant, double stitched DuraguardTM vinyl cleans easily and repels sweat ? Ideal for in-home and Light Institutional Use ? Extra-large 4.33" vinyl wrapped roller pads provide unsurpassed comfort ? Durable skid resistant feet are permanently secured to protect floors ? Baked on scratch resistant powder coat finish for long-lasting durability ? Cushion dimensions: ? Back pads: 21" L x 9.75" W ? Arm pads: 12.25 " L x5.25" W ? Assembled dimensions: 48" L x 25.5" W x 82.5" H ? Assembled weight: 188 lbs. Warranty Information: XMark® Exclusive LIFETIME Residential Warranty provides complete coverage for as long as you own the machin

CAP Bench Vkr Tower Black/ Red

CAP Bench Vkr Tower Black/ Red Review

CAP Bench Vkr Tower Black/ Red Feature

• Narrow and wide grip pull up bar, vertical knee raise station, dip station and push up handles
• Arm rests can be raised and locked in place to use as a pull up station
• Oversized tubing and thick two tone padding
• 250 lb weight capacity

CAP Strength's Vertical Knee Raise Station (VKR) is the complete package for those wanting to use body weight resistance rather than dumbbells or free weights. This unit contains everything you need to sculpt abs, arms, shoulders and chest muscles. Features include narrow and wide grip pull up bar, vertical knee raise station, dip station and push up handles. The arm rests can be raised and locked in place to use as a pull up station. Oversized tubing and thick two tone padding will ensure years of use. 250 lb weight capacity. Ideal for home use.

XMark Fitness Power Tower with Dip Station and Pull Up Bar

XMark Fitness Power Tower with Dip Station and Pull Up Bar Review

XMark Fitness Power Tower with Dip Station and Pull Up Bar Feature

• Baked-on scratch resistant powder coating finish
• Dip handles with rubber grips spaced 21.5? apart
• Narrow and wide grip pull-up bar
• Push-Up handles with rubber grips
• Rubber covered grip posts for vertical knee raise

Commit yourself to the XMark Power Tower with Dip Station and Pull Up Bar XM-4434 and reward yourself with a defined upper body balanced by strengthened abs and back. The XMark Power Tower with Dip Station and Pull Up Bar XM-4434 is a strength builders dream. The chin up/pull up bar builds powerful upper back and arm muscles, ergonomically-spaced twin dip handles work your triceps, raised push up handles define the chest and a vertical knee raise station enhances your abs while strengthening your core. All handles on the XMark Power Tower with Dip Station and Pull Up Bar are covered in non-slip rubber to eliminate hand slippage as you build your perfect body.

Pure Fitness Multi-Purpose Workout Bar

Pure Fitness Multi-Purpose Workout Bar Review

Pure Fitness Multi-Purpose Workout Bar Feature

• Designed for conditioning, strength building, aerobic endurance and sport-specific training
• Removable 43 sand-filled weights of 0.88 lbs. each
• Fully adjustable closures to fit most adults
• 90 days guarantee
• Weight: 40 lbs.

This heavy-duty workout bar from Pure Fitness® is the ultimate home strengthening and toning workout for any fitness level. Six foam-padded grips offer 8 grip positions, enabling you to perform multiple exercises to sculpt your entire body. It's perfect for pull-ups, sit-ups, hanging crunches, triceps dips and more!

Fit Now 7 Position Pull Up and Push Up In Door Home Fitness and Exercise Bar

Fit Now 7 Position Pull Up and Push Up In Door Home Fitness and Exercise Bar Review

Fit Now 7 Position Pull Up and Push Up In Door Home Fitness and Exercise Bar Feature

• 7 Hand Positions
• Padded Door Bars
• Hardware and Tools Included
• Use for Pull Up, Sit Up, Push Up, and Dips
• Steel Construction

The Fit Now Fitness Bar is a steel construction multi use home gym product that will give you the ability to do push ups, pull ups, sit ups, and dips with different hand positioning. You will be able to work different muscle groups all with this one piece of equipment. Assembly is easy and the bar is small for easy storage. We do include all hardware and assembly tools needed.

SSG / BSN Chinning and Pull Up Bar Gym Equipment

SSG / BSN Chinning and Pull Up Bar Gym Equipment Review

SSG / BSN Chinning and Pull Up Bar Gym Equipment Feature

• Fitness pull up bar
• Stringers are each 54in long with mounting holes 24in apart
• Stringers mount 37 1/2in center to center
• Bar size is 1in o.d. x 40in length and weighs 29 lbs.
• Features powder coated solid steel bar and frame

The Wall Mounted Adjustable Pull Up Bar is constructed from durable, powder coated, solid steel. The frame is adjustable in 6in increments within a 30in range. This Chin Up Bar is ideal for superior power training.

CA-4 Home Boxing Gym

CA-4 Home Boxing Gym Review

CA-4 Home Boxing Gym Feature

• 7 stations for the individual or local club environment
• Heavy Bag station allows both punching for boxing and kicking for kickboxing
• Speed Bag Platform can adjust +/- 14" offering a workout range for just about anyone
• 1" thick platform
• Vertical Knee Raise

2CA0042BM Features: -Boxing corner gym. -2 Weight plate holders for stabilizing frame. -3 Cement lag bolts use to bolt unit to floor if needed. -5 Rubber end caps for floor protection. -Double end bag station (comes with double end bag and budgiecords). -4 Position pull up station with foam padded grips. -Speed bag platform sold separately. -Heavy bag arc stand design. -V-design vertical knee raise. -Oval style holes on each mainframe. -Adjustable positioning of each bar to better fit the users set of weights. -Assembly required. Specifications: -Double welded push up station handles with 5" rubber grip. -Arm pad sizes for VKR are 12" x 5" x 2" thick. -2" x 2" x 12" gauge steel tubing. -Adjustable arc ranging from 95" to 85" in height. -12" Open clearance between pull up handles. -46" Range at widest pull up position. -89" Pull up station height. -56" Vertical knee raise height for arm pads. -21" Contoured back rest for vertical knee raise. -24" Distance between dip handles (user weight is 250lbs). -24" Distance between push up handles. -2"- 47" Protective Velcro protection pads. -Assembled dimensions: 96" H x 72" W x 84" D.

Weider 390 LT Power Tower Home Gym

Weider 390 LT Power Tower Home Gym Review

Weider 390 LT Power Tower Home Gym Feature

• Multi-Grip Pull-Up StationTarget your lats, biceps and forearms for an amazing upper-body workout.
• Multi-Grip Push-Up StationBuild incredible upper-body muscle with the multi-grip push-up station.
• Dip StationRock hard abs, incredible arms and overall strength will be yours with every workout.
• Vertical Knee Raise (VKR) StationIncrease your overall performance with a stronger core. Isolate your abs for faster results.
• Weider® MMA 100 lb. Heavy BagGet the ultimate combination of cardio and strength training with every move. This heavy bag is durable and built to withstand MMA workouts so you can train for the title.

Train like a warrior. Get a ripped chest, incredible upper-body muscle and amazing power with every move on the Weider® 390 LT MMA Power Tower. Featuring a dip station, multi-grip pull up station, VKR and 100 lb. heavy bag, you’ll build rock hard abs, stronger lats and biceps and amazing core strength. Get the ultimate combination of cardio and strength training with the 390 LT MMA Power Tower. Find the warrior in you.